Slow down.
Breathe.
Come home to yourself.
Upcoming Classes & Events
Friday
Jul. 17
No events scheduled
Saturday
Jul. 18
No events scheduled
Sunday
Jul. 19
No events scheduled
Monday
Jul. 20
5:30 AM (MDT)
45 min
Rise & Align, Yoga with Maricela
2 PM (MDT)
1 hr 15 min
Breathe & Belong, Yoga with Lisa
Tuesday
Jul. 21
8:30 AM (MDT)
1 hr
Easy Morning, Yoga with Lisa
6:15 PM (MDT)
1 hr
Evening Exhale, Yoga with Lisa or Maricela
Wednesday
Jul. 22
No events scheduled
Thursday
Jul. 23
No events scheduled
ABOUT HEARTSONG HEALING
In a culture that asks us to be more productive, more successful, and more everything, many of us have forgotten what it feels like to simply be ourselves.
Heartsong Healing Arts was created as a place to slow down, breathe deeply, and reconnect with what matters most.
Through yoga, breathwork, sound healing, Reiki, meditation, nature experiences, and community gatherings, we create opportunities to step away from the noise and come home to yourself.
This is not a place where you need to perform, achieve, or become someone different.
It is a place to gather, heal, learn, and remember the wisdom already within you.
At Heartsong Healing Arts, yoga is an invitation to slow down, breathe, and reconnect with yourself. Our classes combine mindful movement, breath awareness, relaxation, and meditation to support strength, flexibility, balance, and overall well-being.
Whether you are new to yoga or have an established practice, you are welcome here. Classes are offered with options and encouragement to honor your body's unique needs and abilities.
From gentle and restorative practices to more active flows, our intention is to create a supportive space where you can reduce stress, cultivate presence, and experience a greater sense of ease in both body and mind.
Breathwork uses conscious breathing techniques to help calm the nervous system, reduce stress, and create space for greater self-awareness and healing. Many people experience a sense of clarity, emotional release, relaxation, or deeper connection with themselves.
Group Breathwork Journeys offer a supportive environment to explore the power of the breath alongside others. No prior experience is needed. Each experience is unique, and participants are encouraged to simply arrive with curiosity, openness, and a willingness to explore.
Through the breath, we can gently release what no longer serves us and reconnect with our own inner wisdom, resilience, and capacity for healing.
Reiki is a gentle energy healing practice that promotes relaxation, balance, and overall well-being. Many people find Reiki to be a calming and restorative experience that helps reduce stress and supports the body's natural healing processes.
Individual Reiki sessions with Lisa are available for those seeking personal healing, energetic support, or simply a peaceful space to rest and recharge.
Reiki Community Circles are a welcoming way to experience Reiki in a group setting, learn more about the practice, ask questions, and connect with others. No experience or prior knowledge is needed—just curiosity and an open mind.
Explore meaningful conversation, spiritual growth, and personal reflection in a welcoming community of fellow seekers. Through book discussions, community conversations, and special discussion groups, we create space to explore life's deeper questions and the many ways wisdom, insight, and meaning show up in our everyday lives.
Beginning this fall, our Spiritual Seekers Book Club will gather monthly to discuss Braiding Sweetgrass by Robin Wall Kimmerer. Additional discussion groups, such as Discovering the Divine in Everyday Life, will invite participants to share stories of intuition, synchronicity, dreams, signs, grace, and the moments that help guide us along our path.
Whether you're exploring spiritual ideas through books or sharing your own lived experiences, you'll find a welcoming space for curiosity, connection, and authentic conversation.
Immerse yourself in the restorative power of sound. Heartsong Healing Arts offers sound healing experiences featuring Lisa's frosted crystal singing bowls, creating soothing vibrations that support relaxation, presence, and inner calm.
Sound healing events may be paired with guided meditation, cacao ceremony, breathwork, or other healing practices to create a unique and meaningful experience. We also welcome special guest practitioners, including Kathy Dickson of Fort Collins, whose Gong Voyages offer a deeply immersive and unforgettable sound journey.
No experience is needed—simply come as you are and allow yourself to rest, receive, and listen.
Reiki is a gentle energy healing practice that promotes relaxation, balance, and overall well-being. Many people find Reiki to be a calming and restorative experience that helps reduce stress and supports the body's natural healing processes.
Individual Reiki sessions with Lisa are available for those seeking personal healing, energetic support, or simply a peaceful space to rest and recharge.
Reiki Community Circles are a welcoming way to experience Reiki in a group setting, learn more about the practice, ask questions, and connect with others. No experience or prior knowledge is needed—just curiosity and an open mind.
"I was fortunate enough to spend the month practicing yoga here as well as receiving Reiki from Lisa, learning Reiki 1 from her, and taking Transformational Breath Work. The yoga classes were great to center myself, focus on my balance, and take care of my physical body. Reiki was great to heal myself and find the root causes of some of my energy blockages. The Transformational Breath Work was new for me to try, and I loved it! I blindfolded myself and let the music encompass me. I was rewarded with diving much deeper than my day-to-day thoughts and allowing my psyche to open. This class allowed me to move freely and know that no one there was judging me, not even myself."
-CARSON, YOGA PRACTITIONER
""Lisa seems to know, intuitively, just what each person in her group needs. I have personally made noticeable progress in stress reduction, energy, body contour, flexibility, balance, and general well being in just six months. With Lisa I have developed a routine that will last me a lifetime. Thanks Lisa!" "
-CONNIE, YOGA PRACTITIONER
""Lisa has so many intuitive healing practices and techniques that she combines with her wisdom and gentle interactions with people. I came to Lisa during a difficult time in my life for Reiki and yoga and this launched me on a healing journey that was profound and continues to this day. I can’t really say enough about her gifted qualities and know that all people will be respected and given good care under her direction.""
-KAY, YOGA PRACTITIONER
Where Nature Becomes Part of the Practice
Some forms of healing happen indoors. Others happen beneath open skies.
Throughout the year, Heartsong Healing Arts offers opportunities to gather in nature through guided hikes, outdoor meditations, campfires, seasonal celebrations, and special community experiences. These gatherings invite us to slow down, reconnect with the rhythms of the natural world, and remember that we are part of something larger than ourselves.
The prairies, rivers, canyons, and open spaces of our region offer their own medicine: perspective, beauty, challenge, stillness, and renewal. Whether we're sharing conversation along a trail, sitting beside a campfire, or simply walking together in silence, these experiences create meaningful opportunities for connection and reflection.
Many outdoor gatherings are included as part of Heartsong membership. Some special events may have a modest fee to help cover expenses. Community hiking excursions are offered free of charge.
Come outside. Breathe deeply. Let the land do some of the teaching. If you'd like to learn about upcoming nature experiences, we'd love to hear from you.
Heartsong Healing Arts Gift Cards
Give the gift of rest, renewal, and self-care.
A Heartsong Healing Arts Gift Card is a thoughtful way to support someone you care about on their journey toward greater well-being. Whether they are new to yoga or already exploring healing practices, a gift card allows them to choose the experiences that best support their needs.
A $30 gift card is the perfect introduction, covering our popular 30 Days for $30 New Student Package. Larger gift amounts may be applied toward yoga classes, memberships, breathwork journeys, sound baths, cacao ceremonies, workshops, and other Heartsong experiences.
Gift cards are delivered electronically, making them a simple and meaningful gift for birthdays, holidays, celebrations, or simply to let someone know you're thinking of them.
Please note:
The purchaser must provide the recipient's email address at the time of purchase.
Gift cards are delivered electronically.
Gift cards expire 90 days after purchase.
Gift cards are non-refundable and have no cash value.
Because sometimes the most meaningful gift isn't another thing—it's an experience, a breath, a moment of peace, and the opportunity to come home to yourself.
Slow down. Breathe. Come home to yourself.
Receive The Long Way Home newsletter!
Join the Heartsong Healing Arts Community and receive Lisa's, The Long Way Home newsletter in your inbox, with thoughtful reflections, stories, practices, and invitations designed to help you slow down, reconnect, and navigate life's journey with greater intention and joy.
Slow down. Breathe. Come home to yourself.
